A Simple Cruiser Friendly One Pot Meal: Cuban Chicken | Paragon’s Favourite Stuff Ep. 8

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Super simple, no refrigeration needed, easy to make (even offshore!) one pot meal? Yes please! Did I mention how delicious this is? Or how it only takes about 30 minutes from start to finish. And is just as simple, and tasty, to make vegan. Really, I think this recipe is the perfect cruiser friendly meal!

CUBAN CHICKEN

1 TBSP olive oil
1 onion, chopped
3 cloves garlic, chopped
1 (400g/14.5 oz) can diced tomatoes
1 (340g/12 oz) can chicken chunks, drain broth into a bowl and save for later
1/2 cup chopped red bell pepper
1/2 cup dried fruit (cranberries, raisins, apricots, etc.)
1/2 cup green olives, sliced or whole
1 TBSP red wine vinegar
1 tsp ground oregano
1 tsp ground cumin
2 bay leaves
1 cup rice

Heat olive oil in a large skillet over medium heat. Cook and stir onion in hot oil until tender, about 5 minutes; add garlic and continue to cook and stir until fragrant, about 1-2 minutes.

Stir tomatoes, chicken, red bell pepper, dried fruit, olives, red wine vinegar, oregano, cumin, and bay leaves into the onion mixture; cook until heated through, 5 to 7 minutes more. Remove and discard bay leaves before serving over rice.

**You can put rice into the pot to cook with everything else, but add 2 cups chicken broth and simmer 20 minutes until the rice is done. One less pot to wash!
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0:00 Introduction to previous canning video
0:36 Intro music
0:49 What do we cook and eat on our boat
1:30 Why this is a good recipe for a sailboat
1:58 The ingredients
2:23 Heating the pot with oil
2:36 Cutting the vegetables and talking about substitutions for the recipe
3:14 Add the onions
3:32 Add the garlic
3:42 Add the rest of the ingredients except the rice and broth
4:21 The two ways to cook and serve this recipe
4:32 Add the rice and broth
5:01 Stir and bring to a boil
5:20 Reduce heat, cover pot, and cook for 20+ minutes
6:58 Reveal of the finished dish
7:29 If you cook this, upload a photo and tag us on instagram. We’d also like to hear requests.
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See the whole North Atlantic Adventure series with the links below!

Season 1: North Carolina to New York City

Season 2: New York City to Boston

Season 3: USA to Newfoundland, Canada

Season 4: Newfoundland, Canada to Greenland

Season 5: Greenland

Season 6: Iceland to the Faroe Islands

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#CookingOnABoat #OnePotMeal #Sailing