Get your adrenaline flowing with this unique combo experience, offering a surf lesson and yoga class. Meet up with expert surf instructors and Yoga Teacher. Start with a one-hour Yoga Workshop at the beach and after stretching and relaxing, receive a two-hour surf lesson, with all the equipment provided. This active experience offers the perfect opportunity to see a beautiful part of Portugal while learning or practicing two healthy, fun activities.

Itinerary

Start Point

Meet your Instructor at our Beach Shack in Praia da Mata

Pass By: Praia da Mata

Pass By: Arriba Fossil da Costa de Caparica

End Point

Meet your Instructor at our Beach Shack in Praia da Mata

What’s included

2 Hour Surf Session
Certified Surf & Yoga Instructors
1 Hour Beach Yoga Session
Full Surf or Bodyboard equipment

Not Included

Food & Drinks

Additional Information

Public transportation options are available nearby
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Travelers should have at least a moderate level of physical fitness
Subject to favorable weather/sea conditions. If canceled, you will be given the option of an alternative date or full refund
You must be confident to swim in ocean waves to participate in this activity. Surfing is a sport that requires a reasonable level of physical fitness
Please provide the height and weight of all participants on booking
Be sure to bring appropriate attire for both activities (swimsuit, towel, yoga pants/jeans/shorts)
Not recommended for non-swimmers
Not suitable for people with bone and joint problems in the lower and upper limbs

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Cancellation Window	Refund Eligibility
24 hours or more before start time	100% refund (Full refund)
Less than 24 hours before start time	Non-refundable (0%)

This experience may be cancelled due to bad weather. This experience may be cancelled if there are not enough travelers.

Important Information

Meet your Instructor at our Beach Shack in Praia da Mata

Age Policy

Adult: 6–65 years

Specification: Caparica Surf and Yoga

Duration	3 Hours
Ticket Type	Mobile or paper ticket accepted
Group Size	Up to 20 travelers
Confirmation	Instant Confirmation
Good For	Adventure Seekers
Activities	Surfing
Language	English, Portuguese, Spanish
Tour Type	Shared