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Mental health awareness YouTube Videos

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Coping With Anxiety (on a sailboat) | Podcast 022
followtheboat
Coping With Anxiety (on a sailboat) | Podcast 022
What happens if you're gripped by fear and anxiety on a small boat in the middle of nowhere, and there is no help coming? In this frank discussion, we cover what set off Jamie's anxiety, how we are coming to terms with it, and what it means for followthebo...
STOP COMPARING YOURSELF | Perfect Sailboat Life Is Not Real
Living Hakuna
STOP COMPARING YOURSELF | Perfect Sailboat Life Is Not Real
After an episode of anxiety and depression, Andrea shares some mental health tips to help you stop comparing yourself to others on social media. Social media shows us the best of life, and you'd think by living in paradise we have the perfect life living ...