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Healthy aging YouTube Videos

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What’s Next for My Boat and This Channel? A New Chapter Begins. #boatlife #japan #slowtravel
Pacific Solo
What’s Next for My Boat and This Channel? A New Chapter Begins. #boatlife #japan #slowtravel
After four years and 80+ ports, and a failed attempt to realize a dream to cross the pacific Solo before I am 70, I’m charting a new course, for myself, my boat and this channel. In this update, I reveal three big announcements: the future of my sailboa...
Time’s Ticking – One Week to Go #sailing #japan #bluezone
Pacific Solo
Time’s Ticking – One Week to Go #sailing #japan #bluezone
Only one week left to pre-order A Journey Beyond the Blue Zone — my 10th and most personal book yet. From the deck of my sailboat in Japan’s Blue Zone to cherry blossom-covered castles in the mountains, I’ve spent the past year chasing the secrets o...
This Island Has Japan’s Longest-Living People! #japan #longevity #sailing #bluezone
Pacific Solo
This Island Has Japan’s Longest-Living People! #japan #longevity #sailing #bluezone
I’m on Ama Island, in Shimane Prefecture—Japan’s true Blue Zone and the country’s top hotspot for longevity. Why? Because this prefecture has more centenarians per capita than anywhere else in Japan. That’s right—100+ and still going strong. ...