1 - THE BAD TACK, 2 - THE SIDEWAYS , 3 - THE SIDEWAYS ON THE WIRE , 4 - THE GYBE ON THE WIRE , 5 - NEWTON'S CRADLE , 6 - PITCHPOLE SITTING IN , 7 - PITCHPOLE ON THE WIRE
As well as capsizing, we of course have to bring the boat back upright, this element...