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Fitness for sailing YouTube Videos

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How fit should you be to sail? – Sailing Ep 258
followtheboat
How fit should you be to sail? – Sailing Ep 258
Are you fit to sail? SKIP TO 03:47 FOR THE FULL DISCUSSION. How's your resting pulse rate? Is your stamina as good as your strength? We talk about staying fit on a sailboat, surprisingly more difficult than you might imagine... 00:00 [Intro] Heart palpitat...