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Slow travel to the Real Blue Zone in Japan #sailing #deepjapan #longevity
Pacific Solo
Slow travel to the Real Blue Zone in Japan #sailing #deepjapan #longevity
I've now been to all 47 prefectures in Japan. I'm in Shimane, where Matsue Castle is located, and it's a longevity hotspot - a 'blue zone' with the highest number of centenarians in Japan. I'm here researching a book on longevity for the Never Too Late Aca...
Leaving My Boat in Paradise: A Turning Point in My Journey Through Japan #sailing #aging #travel
Pacific Solo
Leaving My Boat in Paradise: A Turning Point in My Journey Through Japan #sailing #aging #travel
This video highlights Leg One, a journey that will take me the length of Japan. Ian and I finally arrived at Uken Inlet and Buren Bay. My friend Brian flew in from California to join us for the next leg, only to have his plans take an unexpected turn. I...
NUMBER ONE REASON PEOPLE STOP SAILING – Gotta Stay Fit!
The O'Kelly's
NUMBER ONE REASON PEOPLE STOP SAILING – Gotta Stay Fit!
Injuries on a sailboat can be a real show-stopper. So what we do to get fit and stay in shape is just as important as maintaining the boat. This week we talk inflatable paddle boards and where to mount them so they don’t cause leaks, and do some epic sno...