Watch Sailing & Boating Adventures Around the World tagged “Aging”
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Showing 1-9 of 9 results
Japanese Longevity Secrets With a Twist! #boatlife #writerslife #japan
While grabbing a bite to eat near my “Longevity Laboratory” here in Amami, my mate Matt Pride of Amami Adventures spotted a sign with the funniest—and surprisingly insightful—comparison between 18-year-olds and 81-year-olds. Matt’s Japanese is b...
Japanese Walking Secrets You Need To Know! #japan #fitness #longevity
Japanese Walking isn’t just a TikTok trend — it actually has two distinct forms: 1) Traditional Japanese Walking A slow, steady, mindful style practiced by samurai and long-distance walkers. Arms and legs on the same side move together (right arm + ri...
Shinshu Salmon with Beverly Hills Ninja #JapanJourney #FreshwaterSalmon #BlueZoneBook
Here in the mountains, far from the ocean, they’ve bred a special freshwater salmon — a cross between rainbow trout and brown trout, that can’t reproduce. A delicious reminder that not everything lasting needs to multiply to make an impact. My frien...
Longevity Casts a Long Shadow #Longevity #BlueZones #HealthyAging #Resilience #Japan
I left the boat behind in Amami and took the big boat to Okinawa ( read Ferry) and it is day 6 of my second journey this year to Japan`s Longevity Hot Spots. I am in Okinawa asking the question of what went wrong. Why is it not a Blue Zone anymore. Amon...
The Island Called Me Back #japan #boatlife #bluezone #sailingjapan
Welcome to Pacific Solo, where I, Lowell Sheppard, share my sailing adventures and discoveries around Japan. Initially, my goal was to sail across the Pacific solo before turning 70, but that journey is on permanent hold due to unforeseen circumstances. No...
Slow travel to the Real Blue Zone in Japan #sailing #deepjapan #longevity
I've now been to all 47 prefectures in Japan. I'm in Shimane, where Matsue Castle is located, and it's a longevity hotspot - a 'blue zone' with the highest number of centenarians in Japan. I'm here researching a book on longevity for the Never Too Late Aca...
Leaving My Boat in Paradise: A Turning Point in My Journey Through Japan #sailing #aging #travel
This video highlights Leg One, a journey that will take me the length of Japan. Ian and I finally arrived at Uken Inlet and Buren Bay. My friend Brian flew in from California to join us for the next leg, only to have his plans take an unexpected turn. I...
NUMBER ONE REASON PEOPLE STOP SAILING – Gotta Stay Fit!
Injuries on a sailboat can be a real show-stopper. So what we do to get fit and stay in shape is just as important as maintaining the boat. This week we talk inflatable paddle boards and where to mount them so they don’t cause leaks, and do some epic sno...
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