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30 minute stretching YouTube Videos

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Stretching for sailors – Live – week 4
Joseph Bennett
Stretching for sailors – Live – week 4
This is a 40 minute yoga based stretching session which will be good (of course) for everyone but we're specifically aiming at sailors who don't stretch often who might be very tight! If you'd like more yoga lessons with Karen online, she runs daily Zoom c...
Stretching for sailors – week 2
Joseph Bennett
Stretching for sailors – week 2
45 minute Yoga session. Aimed at people who don't usually do yoga although I think everyone could benefit from this short session. I certainly felt much 'better' afterwards. My normal content on youtube is catamaran sailing tutorial videos. for the full...
Stretching for cat sailors – week 1
Joseph Bennett
Stretching for cat sailors – week 1
30 minute Yoga session. Aimed at people who don't usually do yoga although I think everyone could benefit from this short session. I certainly felt much 'better' afterwards. My normal content on youtube is catamaran sailing tutorial videos. for the full...