Slow travel to the Real Blue Zone in Japan #sailing #deepjapan #longevity
I've now been to all 47 prefectures in Japan. I'm in Shimane, where Matsue Castle is located, and it's a longevity hotspot - a 'blue zone' with the highest number of centenarians in Japan. I'm here researching a book on longevity for the Never Too Late Academy Longevity Project, and my journey is 'Beyond the Blue Zone: Chasing the Cherry Blossoms Again'. I traveled by sailboat from Okinawa to Kyushu, and now I'm in the second leg of my journey in Shimane, continuing north. I love Japan and traveling slowly through its many wonders and prefectures.
#Japan #Shimane #Matsue #Longevity #BlueZone #Centenarians #NeverTooLateAcademy #CherryBlossoms #SlowTravel #sailing #deepjapan
Japan Solo
Lowell Sheppard: The 71-year-old 'Never Too Later' who traded life in Tokyo for a solo odyssey, transitioning from Pacific ambitions to the Japan Solo longevity project.
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Slow travel to the Real Blue Zone in Japan #sailing #deepjapan #longevity Location
- Matsue Castle (35.4751335,133.0506783)
Latest Episodes from Japan Solo
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The Unexpected power of Yamanashi’s Deep-Earth Water 🌍 #japan #health #longevity
Yamanashi is one of the 13 prefectures I am visiting this autumn on my Top Ten and Bottom Three journey, guided by my True Longevity Index (TLI)™. The TLI tells me where to go. Once I arrive, I read, watch, listen and follow the clues. Here, one of those clues is water. Yamanashi treasures the soft,...
Shizuoka Keeps Surprising Me #longevity #japan #healthylifestyle
I’m on Leg Two of my journey through Japan’s Top Ten and Bottom Three longevity prefectures, and Shizuoka keeps giving me reasons to stop. One place stands out for women’s healthy longevity, another calls itself Japan’s healthiest city, another has remarkably low cancer mortality, and here in the m...
Why Shizuoka Has My Attention
Leg Two begins in Shizuoka. I'm travelling to the Top Ten and Bottom Three prefectures identified by my True Longevity Index™—without revealing which is which until the end of the year. Shizuoka interests me because of its remarkably compressed Red Zone™: the period between healthy, independe...
Why I’m questioning Okinawa’s longevity / Top Ten or Bottom Three? #japan
Leg One of my True Longevity Index™ journey ends in Okinawa. I came looking at what Okinawa still does well: moai, social connection and the Art of Community. Then, as I was leaving, I looked down. Cars. Traffic. One monorail. Here’s the paradox: people in crowded Tokyo walk more than people in ...
Small Population. Big Numbers! Is it something in the Water?
Small population. Big numbers. And an intriguing question: **is there a connection?** My True Longevity Index™ brought me to Kagoshima Prefecture, and then the data led me further—to remote Isen Town on the island of Tokunoshima. Here, I found an unusually high concentration of centenarians, one o...