I'm Back in My Longevity Laboratory #agingwell #japan #wellness
After a month away, I'm back in my tiny fishing village on Amami Oshima.
Twenty-nine people. This has become my longevity laboratory and a base from which I am exploring one simple question:
What helps people remain healthy, independent, and engaged well beyond the average healthy lifespan?
The answers rarely come from laboratories.
More often, they are found in ordinary people living ordinary lives extraordinarily well.
About me:
I'm Lowell Sheppard, author, Fellow of the Royal Geographical Society, Founder of the Never Too Late Academy, and Special Advisor to the International Academic Forum (IAFOR). Through Japan Solo Field Notes, I explore longevity, community, purpose, and healthy aging across Japan.
Learn more:
https://www.nevertoolateacademy.com/
#JapanSolo #Longevity #HealthyAging #Japan #Community #Amami #FieldNotes #Purpose #RuralJapan
Japan Solo
Lowell Sheppard: The 71-year-old 'Never Too Later' who traded life in Tokyo for a solo odyssey, transitioning from Pacific ambitions to the Japan Solo longevity project.
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I'm Back in My Longevity Laboratory #agingwell #japan #wellness Location
- Japan (36.204824,138.252924)
Latest Episodes from Japan Solo
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The Unexpected power of Yamanashi’s Deep-Earth Water 🌍 #japan #health #longevity
Yamanashi is one of the 13 prefectures I am visiting this autumn on my Top Ten and Bottom Three journey, guided by my True Longevity Index (TLI)™. The TLI tells me where to go. Once I arrive, I read, watch, listen and follow the clues. Here, one of those clues is water. Yamanashi treasures the soft,...
Shizuoka Keeps Surprising Me #longevity #japan #healthylifestyle
I’m on Leg Two of my journey through Japan’s Top Ten and Bottom Three longevity prefectures, and Shizuoka keeps giving me reasons to stop. One place stands out for women’s healthy longevity, another calls itself Japan’s healthiest city, another has remarkably low cancer mortality, and here in the m...
Why Shizuoka Has My Attention
Leg Two begins in Shizuoka. I'm travelling to the Top Ten and Bottom Three prefectures identified by my True Longevity Index™—without revealing which is which until the end of the year. Shizuoka interests me because of its remarkably compressed Red Zone™: the period between healthy, independe...
Why I’m questioning Okinawa’s longevity / Top Ten or Bottom Three? #japan
Leg One of my True Longevity Index™ journey ends in Okinawa. I came looking at what Okinawa still does well: moai, social connection and the Art of Community. Then, as I was leaving, I looked down. Cars. Traffic. One monorail. Here’s the paradox: people in crowded Tokyo walk more than people in ...
Small Population. Big Numbers! Is it something in the Water?
Small population. Big numbers. And an intriguing question: **is there a connection?** My True Longevity Index™ brought me to Kagoshima Prefecture, and then the data led me further—to remote Isen Town on the island of Tokunoshima. Here, I found an unusually high concentration of centenarians, one o...