Exciting News: I`m Crossing the Pacific This Month!
Turning 69 and gearing up for an incredible journey! Can't believe it's finally happening – sailing across the Pacific this month! I won't be alone ; I'll be joining dear friends on their inaugural voyage to Japan aboard a sturdy boat slightly smaller than mine. Stay tuned for more updates and get to know this amazing couple. Departing in a week, so much to prepare. Expect daily updates as we go. The lingering disappointment from the past year is transforming into pure excitement! It's proof that it's never too late to chase your dreams! Anyone feeling generous with some spare airmiles? ;)
Japan Solo
Lowell Sheppard: The 71-year-old 'Never Too Later' who traded life in Tokyo for a solo odyssey, transitioning from Pacific ambitions to the Japan Solo longevity project.
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Latest Episodes from Japan Solo
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The Unexpected power of Yamanashi’s Deep-Earth Water 🌍 #japan #health #longevity
Yamanashi is one of the 13 prefectures I am visiting this autumn on my Top Ten and Bottom Three journey, guided by my True Longevity Index (TLI)™. The TLI tells me where to go. Once I arrive, I read, watch, listen and follow the clues. Here, one of those clues is water. Yamanashi treasures the soft,...
Shizuoka Keeps Surprising Me #longevity #japan #healthylifestyle
I’m on Leg Two of my journey through Japan’s Top Ten and Bottom Three longevity prefectures, and Shizuoka keeps giving me reasons to stop. One place stands out for women’s healthy longevity, another calls itself Japan’s healthiest city, another has remarkably low cancer mortality, and here in the m...
Why Shizuoka Has My Attention
Leg Two begins in Shizuoka. I'm travelling to the Top Ten and Bottom Three prefectures identified by my True Longevity Index™—without revealing which is which until the end of the year. Shizuoka interests me because of its remarkably compressed Red Zone™: the period between healthy, independe...
Why I’m questioning Okinawa’s longevity / Top Ten or Bottom Three? #japan
Leg One of my True Longevity Index™ journey ends in Okinawa. I came looking at what Okinawa still does well: moai, social connection and the Art of Community. Then, as I was leaving, I looked down. Cars. Traffic. One monorail. Here’s the paradox: people in crowded Tokyo walk more than people in ...
Small Population. Big Numbers! Is it something in the Water?
Small population. Big numbers. And an intriguing question: **is there a connection?** My True Longevity Index™ brought me to Kagoshima Prefecture, and then the data led me further—to remote Isen Town on the island of Tokunoshima. Here, I found an unusually high concentration of centenarians, one o...