I Did 100 Days Of Yoga While Pregnant

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Doing yoga for 100 days during my pregnancy was such an eye-opening experience. I learned how to be gentle with my body, and how to recommit after falling off the bandwagon of daily practice, but mostly I just enjoyed carving out some time for myself every morning to stretch my constantly changing body. It’s so wild to watch this video and see my little baby bump develop into a full-blown pregnant tummy! I absolutely loved practicing yoga with our little guy every morning and it turned out to be such a special time for us to bond before his (upcoming!!) arrival. Doing yoga at home while pregnant was the perfect way for me to stay flexible, work through a few pregnancy symptoms, and gently keep my body moving when more strenuous workouts didn’t seem as appealing.

I wrote a blog post all about the experience that shares some of my favorite yoga classes/yoga teachers I found during the challenge as well as the 3 biggest lessons I learned during the 100 days. You can check it out here – https://www.wildweroam.com/blog/100-days-of-yoga-while-pregnant

Big hugs,
Dana

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