Shimane: The Japanese Prefecture Where Community Breeds Longevity #japan #matsue #longevity
Matsue, capital of Shimane, Japan’s #1 prefecture for centenarians per 100,000 people, continues to reveal its secret to long, healthy life.
Yesterday, a businessman told me the answer in one breath:
“Stress-free… because we are a good community.”
This morning, before I boarded a train, I returned to Matsue Castle and found that truth alive.
I joined the Taiso morning exercise group again and chatted before hand with Junko (80), who comes every day, rain, snow, or sunshine to stretch, do Taiso, laugh with friends, and feed the feral cats.
Next stop → Kyotango, Kyoto, another longevity hotspot — a City with nearly 3× Japan’s national average of centenarians.
Community. Rhythm. Routine.
Japan lives it.
And it works.
Matsue Castle, Shimane
#LongevityStories #JapanTravel #Longevity #JapanLongevity #Shimane #Matsue #BlueZoneJapan #HealthyAging #AgingWell #ActiveSeniors #Taiso #MorningRoutine #JapanTravel #Centenarians #CommunityHealth #RadioTaiso #JapanLife #HealthyLiving #NeverTooLate
Matsue, capital of Shimane, Japan’s #1 prefecture for centenarians per 100,000 people, continues to reveal its secret to long, healthy life.
Yesterday, a businessman told me the answer in one breath:
“Stress-free… because we are a good community.”
This morning, before I boarded a train, I returned to Matsue Castle and found that truth alive.
I joined the Taiso morning exercise group again and chatted before hand with Junko (80), who comes every day, rain, snow, or sunshine to stretch, do Taiso, laugh with friends, and feed the feral cats.
Next stop → Kyotango, Kyoto, another longevity hotspot — a City with nearly 3× Japan’s national average of centenarians.
Community. Rhythm. Routine.
Japan lives it.
And it works.
Matsue Castle, Shimane
#LongevityStories #JapanTravel #Longevity #JapanLongevity #Shimane #Matsue #BlueZoneJapan #HealthyAging #AgingWell #ActiveSeniors #Taiso #MorningRoutine #JapanTravel #Centenarians #CommunityHealth #RadioTaiso #JapanLife #HealthyLiving #NeverTooLate
Shimane: The Japanese Prefecture Where Community Breeds Longevity #japan #matsue #longevity Locations
- MATSUE STATION (35.4640295,133.0638957)
Pacific Solo
Hi, I`m Lowell, a 67-year-old rookie sailor, and a never-too-later! I preparing myself for the biggest challenge of my life: a solo journey across the North Pacific. I am a Canadian living in Japan, and in 2019, I purchased Wahine, a 1988 Gib Sea 402. I moved on board while she was moored in Tokyo. In March 2021, I terminated my contract with the Marina and have been cruising Japan full time since gaining valuable experience all the while working remotely from the boat. Wahine is my home, my studio, and my lab. Join me on my learning voyage around Japan, trying to prepare myself for Pacific Solo. If you want to see where I am please go to my website and click on the Where`s Wahine Button at https://www.pacificsolo.com Also, if you are a fellow never-too-later check out www.nevertoolateacademy.com PSThe History Channel asked if they follow me into various remote ports for a new series called Dare to Dream. The pilot airs in Japan July 24th at 8pm.
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