This is Making an Unbelievable Difference 🥵🥶 | BOAB 241
You will get to see newbies trying sauna and ice therapy for the first time, hear from experts and also get feedback after weeks of consistent therapy.
Sauna & Ice Therapy Health Benefits
⬇️
Immune function
Respiratory health
Disease prevention
Heat shock proteins (HSP) production
Generalized pain
Inflammation
Cardiovascular function
Anxiety
Longevity
Muscle soreness
Sleep
Joint health
High blood pressure
Heart function
Psoriasis
Asthma
Stress
Lactic acid buildup
Toxin elimination
Endurance
Rheumatoid arthritis
Hormone regulation
Breathing/phlegm
Mood
Metabolism
Aging
Skin
Workout recovery
Brain health
Migraines
Dementia risk
Chronic fatigue syndrome (CFS)
Seasonal depression
Fibromyalgia pain
Autoimmune conditions
ADD/ADHD
Bums on a Boat
Bums on a Boat is a story. It starts with reckless abandon, throwing all caution to the wind. Just bloody go for it and see what happens. It's not pretty but it sure is exciting. We wanted to live an alternative way of life, no more 9 to 5, no more playing by the rules. This is adventure, sailing with no previous experience, fixing a sailboat with no skills and sailing the world with little money. Living as if there really were no tomorrow. Feeling freedom in the mind and body. Look how we want, talk how we want and live how we want. Everything has a price. Love became a beautiful part of this story but it ended in heartbreak. Now only I (Joel) remain. These are the Tales of BOAB!
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Bums on a Boat Lastest Videos
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