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ICE BATH polar plunges are horrendously scary yet brilliant – Sailing Australia Ep 177
The Cruising Kiwis
ICE BATH polar plunges are horrendously scary yet brilliant – Sailing Australia Ep 177
ICE BATH polar plunges are horrendously scary yet brilliant - Sailing Australia Ep 177 Rachel has been complaining about the heat in The Northern Territory, so after sailing back to Darwin we took up the offer to join a Wim Hof breathwork and Ice bath ses...